- Milind Soman wrote, “Fitness to me means a life of freedom.”
- “We all know what’s good to eat,” he added
- “I eat more whole foods and cut down on more processed food,” he said.
Milind Soman has been a fashion and fitness icon for decades. With his Greek god looks and remarkable fitness achievements, Milind Soman has always been an inspiration to his fans and social media followers. So, the internet was in for a pleasant surprise when they saw the 55-year-old pose Syrup field rings. The classic Indian sugary treat is loved for its taste, but it is not considered the healthiest food on the menu. So what was the model-actor doing with it? Eating it, according to Milind Soman himself. Milind Soman also shared his philosophy on food and fitness in a long caption.
He followed the picture Syrup field rings With a snap of your plate of healthy food. Sharing the pictures, Milind Soman wrote, ‘Do I eat? Syrup field rings? Of course… sometimes. Fitness to me means a life of freedom, not restriction; To be able to enjoy everything life and the world has to offer. We all know which food is good and bad for us, all I do is eat good and minimize the bad! So much more vegetables and fruits, so much less refined sugar.”
Elaborating further, Milind Soman said, ‘When it comes to food, I believe ‘when’ and ‘kitna’ are more important than what.
Read the full note here:
Milind Soman and his wife Ankita Konwar are on a tour of Gujarat for the past few days. The couple has been keeping their fans and followers informed of all the developments on the journey.
On the occasion of Gandhi Jayanti, Milind Soman shared a picture from the birthplace of Mahatma Gandhi in Porbandar. “When I hear his life story, just living is the lesson that resonates the most with me. What else does one want in life other than to be happy? I truly believe that the path to happiness is through simplicity. Happens. For many different reasons, Mahatma Gandhi has been and will be an inspiration to people around the world. Today on his birthday, I wish the world, health, peace and happiness,” he wrote.
Milind Soman also shared a video of himself parasailing for the first time in his life. “200 feet above the pristine Shivrajpur beach, it is another world. I am doing parasailing for the first time, I don’t know how I missed doing it in all these years, but it is so much fun, doing it again soon,” said the veteran model. “I thought I would be too nervous to shoot, hope it doesn’t show and you like the shot.”
We would love to see more such happy pictures of Milind Soman. what do you say?